Wed, Sep 29 | Lowell

Fall Workouts - Ages 8-13 - Wednesdays 6:30-7:30

Class is designed for younger athletes to help build coordination, strength, flexibility, speed, balance and power all in a fun and positive environment.
Registration is Closed
Fall Workouts - Ages 8-13 - Wednesdays 6:30-7:30

Time & Location

2 more dates
Sep 29, 6:30 PM – 7:30 PM EDT
Lowell, 210 Ash St, Lowell, NC 28098, USA

About the event

Athletes will be put through a dynamic warmup routine, followed by races for speed and competition before going through the nights workout. We use an assortment of equipment including speed ladders, hurdles, medballs, light weights, resistance bands, kettlebells, sleds, Bosu balls and much more. 

Players will be encouraged in a fun and positive environment. 

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