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Winter Workouts - January 30th

Thu, Jan 30

|

Lowell

Date: 1/30 Class is designed for younger athletes ages 8-14 years old to help build coordination, strength, flexibility, speed, balance and power all in a fun and positive environment.

Registration is Closed
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Winter Workouts - January 30th
Winter Workouts - January 30th

Time & Location

Jan 30, 2025, 6:00 PM – 7:00 PM EST

Lowell, 210 Ash St, Lowell, NC 28098, USA

Guests

About the event

Date: January 30th


Athletes will be put through a dynamic warmup routine, followed by races for speed and competition before going through the nights workout. We use an assortment of equipment including speed ladders, hurdles, medballs, light weights, resistance bands, kettlebells, sleds, Bosu balls and much more. 


Players will be encouraged in a fun and positive environment. 


Players are asked to show up no earlier than 5:50 pm as we have lessons finishing up before class.  


All players will need a liability form filled out to participate. They can be printed online at www.pelicansfacility.com/liability-form or there will be forms at the facility to fill out. 


Please bring a drink or we sell waters for $1. 

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The Pelicans Training Facility is a climate controlled fully turfed indoor baseball & softball training facility. Featuring baseball and softball pitching machines, 2 full length retractable batting cages, 2 pitching mounds, multiple tees, baseballs, 7x7 padded sock nets, professional 7x7 padded L-Screens and 2 lobby areas with couches and a bathroom.


 

Contact Us

210 Ash Street

Lowell, NC 28098
pelicansfacility@gmail.com

Tel: 770-881-6085

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